How to keep your smile healthy?

A healthy smile can make you look a hundred times more beautiful, and one must maintain oral health to smile freely. Teeth whitening in Dubai is gaining popularity day by day, but you can achieve perfectly white teeth on your own. You can have a smile that can win an argument, make others smile, or lighten up someone’s day by adding some habits to your daily routine.

Brushing regularly and correctly


We all follow the rule of brushing our teeth twice a day, but we generally don’t do it right.

Brushing your teeth aggressively can cause gum damage, therefore use a soft-bristle brush and gentle strokes to clean your teeth.



Additionally, be sure to floss at least once a day before bed. You can remove the germs that can cause cavities and tooth decay via flossing. An effective technique is simple. Hold the floss tightly between your thumbs and forefingers, then use a gentle rubbing motion to move it between your teeth. When the floss reaches the gum line, form a C against one tooth.

Cleaning teeth after meals


Rinsing teeth after meals ensure that you don’t have any food left stuck in your teeth. It’s a crucial step towards better oral hygiene.

Regular dentist visits


Just like physical health, oral health should also be regularly monitored. Detecting dental issues in their earliest stages makes them easier to treat. In addition to checking for cavities and gum disease, the dentist also examines you for mouth sores, bruxism, and oral cancer.

teeth whitening dubai

Even after following all the above-stated steps, numerous factors can cause discoloration or staining of the teeth. In that case, you might try at-home brightening solutions or go to your dentist for teeth whitening in Dubai. Professional teeth whitening treatments include:


 It is a quick and easy process, mostly lasting for an hour, that is accomplished using medical equipment like lasers. Although it is a quick process, follow-up care takes both time and effort. You also need to follow several guidelines during and after the procedure.

Tray-based teeth whitening

This is a famous technique used for teeth whitening in Dubai. This method entails wearing a fitting plate with carbamide peroxide-dying gel for 2 to 4 hours every day or on a medium-term basis. Usually, your teeth become 1 to 2 shades brighter within a few days.

teeth whitening dubai

Whitening strips

If you have an urgent event to attend and don’t have time to go through a lengthy procedure, simply use teeth whitening strips. It is the quickest way to have brighter teeth and the results last up to four months. The major advantage of this method is that you don’t need to visit a dentist.

Your smile not only makes you beautiful but also enhances your confidence and it is easy to maintain, just clean your teeth daily and visit a dentist regularly. People tend to become anxious and confused when choosing a dentist.

Accessibility, efficiency, and trust; Bay Avenue Dental Centre offers you all three. We offer the best solutions for teeth whitening in Dubai. You will not only receive excellent advice from our highly trained specialists, but you will also be able to restore your smile in the shortest amount of time.